What are the symptoms of autonomic neurosis? Cause and countermeasure?

 

Do you know "autonomic neurosis" that causes various symptoms and loses balance of autonomic nerves? It is an era where it is easy to feel stressed at home, work, and human relationships to the extent that it is called a stressful society. This daily stress is also the cause of autonomic neurosis. This time, we will introduce what kind of disease autonomic neuropathy is, symptoms, causes, and examination subjects.

What is autonomic neurosis?

What is autonomic dysfunction like?

Autonomic neuropathy is a generic term for various symptoms that occur because of stress and other causes the loss of balance of autonomic nerves. It's a well-known disease, but it's not a medical disease. When we get nervous, we get closer to the bathroom or sweat. If you have worries, you may not be able to eat or sleep. These are very natural phenomena that occur in everyday life. However, if the concern is prolonged or excessive stress continues, the body will lose its balance of autonomic nerves beyond the limits it can endure. This condition is autonomic neurosis.

What is the function of autonomic nerves?

The nerves are mainly divided into "central nerves" attached to the brain and spinal cord and "peripheral nerves" attached to the whole body. Among them, peripheral nerves can be divided into "physical nerves" that move each part of the body according to one's will and "autonomous nerves" that adjust various functions in response to stimuli regardless of one's will. When it is hot, wiping sweat with hands is the action of somatic nerves, and sweating is the action of autonomic nerves. There are also two types of autonomic nerves: sympathetic nerves and parasympathetic nerves, each functioning oppositely to maintain the function of the body. The sympathetic nerve works when the body is actively moving when awakening, and the parasympathetic nerve works when the body is resting, such as sleeping. The sympathetic and parasympathetic nerves are controlling their physical condition by balancing each other with opposite movements.

symptoms of autonomic neurosis

What are the symptoms of autonomic neurosis?

Autonomic neurosis causes various sluggishness in the body and mind. There are two major categories: systemic and physical symptoms. Symptoms that occur all over the body even though the body itself has no cause are called negative hydrogen. Irregular hydrogen is characterized by the fact that it is difficult to recognize abnormalities in tests and is likely to occur during menopause. Autonomic neuropathy can cause symptoms to be strong or weak, and several symptoms may occur in combination. The individual differences in symptoms are large, so not everyone has the same symptoms.

systemic symptoms

What are the systemic symptoms?

Systemic symptoms of autonomic neuropathy include:

• Feel heavy.
• I can't sleep.
• be unable to relieve one's fatigue

Institutional symptoms include:

• a headache
• Motivation or difficulty breathing
• Dizzy, dizzy
• Let's go!
• diarrhea or constipation
• coldness
• stiff shoulders, back pain, back pain
• anorexia

When fatigue is accumulated, the above symptoms may occur temporarily. However, if it lasts for a long time, I think there is a cause of disruption of autonomic nerves.

What are some mental symptoms?

Mental symptoms are mainly:

• emotional instability
• I get irritated.
• Anxiety
• weep

Tears or anger for no reason are also symptoms of autonomic neurosis. In particular, mental symptoms can lead to decreased attention, concentration, and judgment.

Causes of autonomic neurosis

What are the causes of autonomic neurosis?

The direct cause of the breakdown of autonomic nerve balance is not specified. However, it is thought that lifestyle, stress, and menopausal disorders are influencing as indirect causes.

an irregular life

For example, what habits are applied to irregular living?

For example, there is no fixed time to sleep, staying up all night and sleeping less, and eating a biased diet is disrupting A habit such as etc. applies. In particular, I think one of the reasons for modern people is the increase in meat eating due to the westernization of food and the increase in opportunities to stay up all night as entertainment options increase.

Is there anything to take note of to improve irregular living?

Let's keep a regular life. First of all, it is important to review your sleep time or exercise appropriately.

Be aware that people who sleep at different times should sleep at the same time every day. Moderate exercise is also effective for maintaining physical health and relieving stress.

excessive stress

Does stress also cause the autonomic nervous system to lose balance?

Naturally, moderate stress is necessary to spend your mind and body healthy. But excessive stress is also bad. The causes of stress, such as work, family, and relationships, are different. If you look around, even a small concern can be a serious concern for him. It is important to release stress when you feel stress without comparing it to other people's stress. I heard that modern people are prone to stress. Is there anything you can think of? First, let's find a way to breathe, such as creating a hobby time that suits you. There are ways to relieve stress such as walking, light exercise, and bathing. It is important to make time that you feel comfortable and enjoyable.

What is menopause like?

Menopause disorder is a generic term for symptoms that occur in men and women after their 40s, and is caused by a decrease in hormone secretion. In women, it occurs when the secretion of estrogen, a female hormone, suddenly decreases for about 10 years before and after menopause. In men, the male hormone testosterone gradually decreases after the age of 30. All are characterized by symptoms such as autonomic neurosis.

subjects for autonomic neurosis

What department should I see if I have symptoms such as autonomic neurosis?

First, let's go to the medical department that fits the symptoms and see a doctor. If you have a severe headache or nausea, you should be examined at the internal medicine department, and if you have severe back pain or shoulder stiffness, you should be examined at the orthopedic surgery department. If the examination or treatment according to symptoms does not improve, see a psychiatrist or psychiatrist.

an autonomic neurosis test

What tests are performed for autonomic neurosis?

First, check what symptoms are appearing through physical examinations and interviews Depending on the symptoms, blood tests can also check whether there are any causes that disturb the autonomic nerves, such as blood sugar abnormalities, iron deficiency, and hypothyroidism.

Sex and age difference of autonomic neuropathy

Are there gender differences and age differences in autonomic neuropathy?

Autonomic neurosis can basically occur at any age. However, the hormonal balance is likely to be broken during menopause, so symptoms are likely to appear. Menopause disorder is known to occur mostly in women, but also in men. If your condition persists due to menopause or pre-menopausal period, see a medical institution.

arrangement

Autonomic neuropathy is caused by indirect causes such as irregular life, excessive stress, and menopause disorders. If you have long-lasting mental symptoms such as fatigue, insomnia, and languor, or emotional instability, look for a medical department that fits your symptoms. It is also important to think about not being stressed. Let's make an opportunity to relieve stress such as hobbies and exercise.